See things differently. Get clear on what matters.

Create meaningful change.

Sometimes we know something needs to change, but we’re not quite sure how to begin. Other times, we might have a challenge to work through or a goal we want to achieve.

Wherever you’re starting, Living Aware Coaching helps you get clear on your values, shift what’s keeping you stuck and move towards the change you want.

Request a free Clarity Call

Coaching with Lydia offers

  • clarity about your goals and values
  • fresh perspectives and possibilities
  • greater confidence in your choices
  • a practical plan for moving forward
  • tools you can use when challenges arise
  • ways to shift unhelpful beliefs and develop a mindset that supports your goals

How we can work together

Through reflection and focused coaching exercises, we explore the beliefs and habits shaping your choices and develop new ways forward, guided by your goals and what matters to you.

For those drawn to deeper enquiry, we can also explore awareness itself and how it shapes our experience of life.

Professional Foundations

I am an ICF Associate Certified Coach (ACC), with extensive experience in teaching meditation, awareness and organisational wellbeing.

Personalised Coaching

I recommend starting with our Results Coaching Program: eight private sessions drawing on the Rapid Results Coaching method. Together, we’ll clarify what you want, work towards a goal, and take practical steps towards change.

The program provides structure, support and momentum, with each session tailored to what matters most to you. Sessions can be paced over two to three months.

  • eight individual coaching sessions
  • a free Clarity Call before we start
  • a course book
  • support to turn insights into practical action
  • awareness or meditation practices where helpful
  • guided recordings, reflection exercises or other resources tailored to our work

Results Coaching Program, eight sessions $880 · By phone

Want to know more about Living Aware Coaching?                                                              Request a free Coaching Brochure              Request a free Clarity Call

Ongoing Coaching

Continue with a package of four sessions to support your progress and clarify what comes next.

Four x 55-minute sessions · $480

Begin with a Clarity Call

Start with a complimentary 15-minute chat to ask questions, share what you’d like to work on and see whether coaching together feels like the right fit.

Request a free Clarity Call            Request a free Results Coaching Brochure